I’m a holistic wellness coach based in Rosebery, Sydney. At the moment I help busy creatives get their energy back through nutrition, exercise and stress management.
With a history of autoimmune conditions running in my family, I grew up with the notion that “there’s just nothing we can do about it.” Until one day when a friend shared a podcast episode with me. In this episode an MS patient spoke about her miraculous recovery using nutrition and lifestyle. I was confused. Was this true? Was there actually something we can do about chronic conditions labelled ‘incurable’?
Turns out there’s lots we can do!
I have since been on my own health and wellness journey. I became a yoga teacher and holistic wellness coach, cleaned up my diet and made lots of little lifestyle changes that all added up to a whole new outlook on life. I’m now on a mission to become a naturopath and help you achieve the same radical shifts in yours.
Why should you work with me?
I grew up in the Bavarian alps and moved to Sydney in 2009. My corporate career in digital marketing and design spans almost as long (check it out on LinkedIn if you’re interested)
We all have bills to pay and work to do. I get it.
My goal is to help you show up as your best self anyway, every single day. When you optimise your wellbeing, so many other things fall into place. Your energy levels. Your work performance. Your productivity. Your sense of fulfilment in life. Let me show you how!
Ready to have a chat? Get in touch!
- Diploma in Holistic Wellness Coaching at Nature Care College (2018-2019)
- Certificate in Nutrition at Nature Care College (2018)
- 200h Hatha Yoga Teacher Training at Woke Yoga (2017)