Thinking About Quitting Your Job? Try This First
If you feel feel burnt out and are considering whether you should quit our current job and leave for greener pastures, here is a guide providing a starting point for figuring out what your next best step in your career is.
What’s the Solution to Burnout for my Team?
A few people have reached out to me recently with this question, or a variation of it: As a manager I see my team struggling with burnout, but I’m not sure how to help. Are there any actual solutions? Here’s my answer.
Burnout is a Systemic Issue
Why is stress and burnout so prevalent today? I recently completed another round of #the100dayproject and went down the rabbit hole - and found that it’s not just ‘pandemic burnout’ that’s plaguing us.
How Managing Stress Makes You A Better Leader
What does managing stress have to do with good leadership? A lot actually! Read on for the main benefits I see for leaders who manage stress well, and a free eBook if you want to go deeper.
6 Ways I've Found More Balance During the Pandemic
2020 has been for a lot of us. For some, wellbeing has become a bigger priority, and they’ve become more grateful for what they have. Others are more stressed than ever. Remote work burnout became a thing. And it reminded me of something.
Client Spotlight - Reiki Master & Yoga Teacher Joanna Tolley
Joanna Tolley is a Reiki Master & Yoga Teacher. She took the leap from working in corporate to starting her own business this year, and I supported her in getting it off the ground and running. Read on to find out more about Joanna’s business and how we worked together.
How to Design your Work for Flow
Have you every worked in a way that you’re so focused and engaged in what you’re doing, you lose track of time? That’s what the flow state feels like. Here are some tactics you can try to reach this state more often.
Coaching for Creatives
Coaching is more fit for creatives than for any other type of person. Design is highly personal, and if we don't do the work to separate ourselves from our work it can be detrimental.
6 Lessons from #the100dayproject
The rules of “The 100 Day Project” are simple: Dedicate a hundred days to your creativity, whatever form that takes. Here are my results.
9 Ways to Look After Your Mental Health
Today is World Mental Health Day - a day for global mental health education, awareness and advocacy. 1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma. We need to talk about this!
The Best Lettering & Calligraphy Courses Across Australia
Feeding our creativity is important for our wellbeing, and what better way to get into that meditative flow state than with a calligraphy or lettering course!
7 Fun Facts about the History of Typography
This book makes the history of typography immensely accessible and interesting. It’s broken up into 22 chapters broken up by 11 “Fontbreaks”, detailing a whole heap of stories from how Comic Sans came about to the involvement between Mr Baskerville and Mrs Eaves to a list of “The Worst Fonts in the World” (Comic Sans isn’t one of them!) and more.