Throughout my studies to become a certified Holistic Wellness Coach, I’ve been exploring where to take things once I graduate. Graduation day has come, and I’m excited to introduce a new project!
Busy & Well is an interview series exploring the intersection of work and wellness. The idea is that your physical, mental and emotional wellbeing is the foundation for your work performance. If you’re just busy for the sake of it without looking after yourself, you’ll hit burnout sooner or later. If you’re focussing on your wellbeing without work that gives you both purpose and an income, you’ll end up broke and directionless. You really need both to thrive! I’m going out to interview people and chat about…
We’ll explore the careers of inspiring creatives and chat about how they got to where they are today, what has and hasn’t worked for them, and their advice to their younger selves just starting out.
We’ll chat about how these people ‘fill their cup’ to be able to be productive and do meaningful work. And most importantly, how they balance their work with looking after themselves and their families.