We live in a pretty busy and demanding world. How are you managing your energy to keep up with it? Do you run on no sleep, and use caffeine and chocolate to get through your day? If you feel drained, overwhelmed or downright exhausted, you’ve come to the right place.
Start 2019 off right and finally figure out how to have more energy! How?
Comprehensive assessment of your current energy state. The aim is to get to the root cause. We’ll get clear on what’s zapping your energy, and what has the highest potential of working for you to change that.
Customised plans to optimise your nutrition, exercise, and stress management. I’ll support you in getting on your way to feeling motivated and full of energy over the long term!
Making it happen! With five 1-on-1 coaching sessions to support you in implementing your plans.
What you’ll get
- Your motivation starter pack with goodies to support your journey
- Your customised nutrition guide
- A 1-on-1 yoga session with me
- Your customised yoga sequence or exercise plan for your home practise
- Your customised stress management plan
- 5x 1-on-1 coaching sessions over 3 months to support you with implementation
I’m looking for beta testers to help me refine my program and make it great!
Sound like something you’d be interested in? Apply now!* I’ll choose 3 candidates by the 31st of December so we can get started working together first thing in the new year.
Do I have to be in Sydney to be able to participate?
Yes, for this beta testing round you’ll need to be based in Sydney and available to do in-person sessions. An online-only program may be available in future – subscribe to my email list to find out when it’s ready!
Can I just get the plans without the coaching?
No. This is a holistic program – as such plans will be highly customised to each individual. The coaching plays an important role for implementation and long-term results.
What’s the catch?
There is no catch! I am about to finish my diploma in holistic wellness coaching and am looking for people to test my coaching program, so I can improve my offering before launching it officially. This is a service offering and I don’t sell products of any kind.
Detailed terms & conditions are supplied in the application form here.
Have more questions?
Post them in the comments and I’ll get back to you shortly.
*Applications close on Friday, the 21st of December at 11.59pm and successful candidates will be contacted by the 31st of December 2018.